7 Secrets To Happy Life

Do you want to live a Happy Life 

                                         and couldn't figure out how?

Don't worry you are in the right place. Let's figure it out.

If someone asks you what is your ultimate goal in life I am sure staying happy will be on top of the list. Everyone on this earth search for pleasure and happiness in their lives. We should stay happy in life. I know that you all are well aware of what you should do and shouldn't do so, I am not going deeper into it. In this blog, we are going to change the perspective from 'What to do' to 'How to do'.

 So, without wasting further time let's directly dive into how to stay happy.

 

• Rejoice in small pleasures:     The mistake that all of us make is that in this search for happiness we forget to rejoice in small pleasures which are around us every now and then. Further, the bigger mistake that we make is not following this lesson of life even after knowing that we should.                                                                                                

One way of doing this is by rewarding yourself for the smallest achievements. It sounds way too silly and childish but trust me if you start doing this, you will see the difference on your own. Have a meal of your choice, buy something you have wanted for a long time or just turn on music and create a party ambiance for yourself. 

• Spend time with your family:    I know saying this is easy but in the present-day world it is extremely difficult to take out spare time when you are already running out of time. But I can equally understand the need for a companion to share the daily tensions that you go through. Sharing a small snack time with your family is very important. It will help you to refresh and start your work again. In case you are far from your family then frequent calls at least once a week can create a big difference.

• Plan outings:    I do know planing frequent outings or trips amidst such a busy schedule is next to impossible. But don't worry I am not talking about planning big trips. I am just talking about short end-of-the-month trips or outing to a nearby cafe with your friends would surely work wonders.

• Spend less time on your devices:      In today's world when you do all of your work on your PC and mobile phones it becomes very difficult to stay away from them. In this case, I would recommend taking frequent breaks and not using your devices anytime other than your work. Now, this would sound very strange. How can one relate using devices and happiness? When you spend most of your time on your devices it makes you cranky and thus adversely affects your path of happiness.

• Give time to self-help books:      I know no one wants to read books. I am not asking for much of your time. Just take out 20 minutes from your schedule and read a self-help book before sleeping. The main reason for distress found in today's youngsters is the lack of knowing themselves. Taking out some time to read a self-help book can definitely pave you to the path of happiness.

• Eat healthy:      A healthy eating habit and lifestyle promotes healthy living and thus promotes happy living. Remember the saying a healthy and happy mind resides in a healthy body is one hundred percent true.

• Stay away from negative people:    Last but not least is to stay away from negative people. It may sound simple but I assure you it can act as a game-changer for you. Negativity is a hindrance to our goal of happiness. Anytime and anywhere you see the path of negativity, what you have to do is to take a step back and run so fast that it wouldn't touch you. Staying positive would mean conquering half of the way to happiness.

These were a few of the ways that will help you to live a happy life. I hope you will like this small initiative of mine of helping you out staying happy. See you in my next blog, till then take care and goodbye.

Thank you Mr. Reader for giving your time to my blogs.